“In shamanism, everything is about ‘what is your intention'” -Sandra Ingerman
In this week’s podcast Sandra & I discuss her new book “The Book of Ceremony”. Sandra has always been passionate about ceremony, she explains how setting intention can transform any action (eating, cooking, going to sleep) into a ceremony. We dive into the power of intention, our words and our thoughts. She even lays out how cooking or drinking a cup of tea can be ceremonial and it is so powerful! Sandra shares with us why ceremony is important for healing, manifesting, calling in community and more. How to incorporate children into ceremony and why you’ll want to! She has taught thousands of students how to perform ceremony and gives examples of some of her favorites. I get giddy to hear Sandra talking about our ancestors, the elements and all the support we have around us that we can draw on every day. Get inspired and soak up the wisdom on the wind…and let us know how you use ceremony in your life.
About Sandra Ingerman
Sandra Ingerman, MA, is an award winning author of twelve books, including Soul Retrieval, Medicine for the Earth, Walking in Light, and The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred Into Everyday Life. She is the presenter of eight audio programs produced by Sounds True, and created the Transmutation App. For 35 years Sandra has been a world renowned teacher of shamanism teaching workshops internationally on shamanism and reversing environmental pollution using spiritual methods.
Sandra is devoted to teaching people to work together as a global community to manifest positive change. She is passionate about helping people to reconnect with nature. Since the 1980’s thousands of people have healed from past and present traumas through the classic cross cultural shamanic healing method Sandra teaches called Soul Retrieval
Sandra is a licensed marriage and family therapist and professional mental health counselor and a board-certified expert on traumatic stress.