Juicing can be simple  and fun. Learn how to make a green drink that is not only healthy, but tastes great. For those who come to the Whidbey Island Personal Retreat, you will get one of these every day! Learn More.



1 bunch Swiss chard or other greens

3 stalks of celery

2 peeled or unpeeled cucumbers

3 carrots

1 Granny Smith apple

1" piece of ginger

1/2 bunch parsley

1-2 small beets plus greens

Put into a juicer – Serve chilled – Best to drink within two days.



Invite the Winds of Spirit into Your Life

Enter Your Email Receive Chapter One 


You have Successfully Subscribed!