WindWork® Field Journal (PDF Download)
You are not here to control the wind. You are here to learn how to work with it.
A 94-page printable field guide of practices, wind walks, body scans, and field notes for navigating change through the four directions. Created by Renee Baribeau, The Practical Shaman.
Instant PDF download · Print and use for your personal practice
$49.00
You are not here to control the wind.
You are here to learn how to work with it.
Change is always blowing. The question is how you meet it.
Most of us brace against change. We tighten up, overthink, and try to hold everything still. The wind teaches something different. It shows us what is moving, what is stuck, and what is ready to be released, if we know how to read it.
The WindWork® Field Guide is the companion I created for students who want to practice, not just learn about, working with the wind. It is not a workbook to complete. It is a place to listen.
What’s Inside
You’ll move through the four cardinal winds, each with its own teaching and practices.
Eurus, the East Wind
Thought, vision, and clearing the mental storm. Includes the Taba wind-cutting ritual, creating a wind altar, and mind mapping your inner weather.
Notus, the South Wind
Emotion, needs, and self-care. Includes the Needs Compass, the Wind Bath, the Wind Zip for protection, and the 15-Degree Act of Self-Care.
Zephyrus, the West Wind
Harvest and letting go. Includes Wind Knots, the Regret Inventory, and the winnowing practice for composting regret into wisdom.
Boreas, the North Wind
Authority, support, and belonging. Includes the Luminous Field Scan, the Compass of Community, and designing your own ritual.
You’ll also find
- Wind walks and field observation pages that take you outside
- The Wind Intensity Ranking Scale for reading where you are right now
- A prayer flag practice for each direction, plus a full-year Wind Altar
- Windspirations for deeper engagement, including the Vision Compass and WindWork® tracking logs
- Generous field notes and sketch pages throughout
Who It’s For
- Anyone in a season of change who wants grounded, practical tools
- Students of WindWork®, Winds of Spirit, or my classes who want to keep practicing
- Owners of Wind Walker’s Wisdom Oracle who want to go deeper with the Wind Spirits
- People who learn best by doing, writing, walking, and noticing
How to Use It
Print it, or work from a tablet. Take it outside. Let it get a little weathered. Move through it in order, or open to the direction whose wind is blowing hardest in your life right now.
Notice first. Interpret later.
Frequently Asked Questions
What is the WindWork® Field Guide?
It is a 94-page printable PDF of practices for working with the wind as a guide through change. It is organized around the four cardinal winds of WindWork®, the body of work developed by Renee Baribeau, The Practical Shaman.
Do I need experience with shamanism or WindWork®?
No. The guide begins with the simplest practices: breathing, noticing, and walking with the wind. Experienced practitioners will find deeper work in each direction.
Do I need Wind Walker’s Wisdom Oracle to use it?
No.
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