Go outside to a clearing
Stand with your feet shoulder-width apart
Root yourself deeply into the earth
Direct your third eye toward her replendent light
Using your dominant hand, and
beginning at your base Chakra––UNWIND
Stir until you Feel Freedom and Expansion
Repeat the process moving up your energy centers
Next Take a Wind Walk®
Head off in the reverse direction of your patterned route
Observe Resistance as you Walk
Allow the wind to carry your struggles to Grandmother
#cold #solstice #winter #cleansing #energy #balance #Love
