1. Sit or stand with your feet firmly planted on the ground.
2. Place the rock in your right hand. Energy flows into your left hand, along the heart meridian, and flows out your right hand.
3. Close your eyes.
4. Visualize unwanted energy flowing out to the stone.
5. Command and direct this energy into the stone.
6. Express your appreciation and gratitude by saying, “Thank you.”
Length of time: For healers: 10 minutes for each client. For general cleansing: until you feel complete.
I keep a black obsidian in my car. I often hold it as I drive to keep me grounded.
Please add your suggestions and comments. Share this simple, effective technique with others.