Jul 17, 2012 by

Healthy Summer Salad, using fresh local produce. Quick and easy as this recipe takes under 30 minutes to prepare. Can be low-fat or add some butter. Recipe uses only a handful of ingredients. Ingredients. 1 pint of fresh berries of your choice: raspberries, strawberries, blueberries, loganberries, or….1 TB shallot (or red onion) chopped fine, 1 tsp grated lemon zest, sprig thyme, 1 TB honey (local), 2 T Butter (optional), 1/2 cup white wine (water works). 4 ounces of cod, halibut, favorite white fish chicken, or pork per person, lemon juice, and and. In addition; salad greens, lemon juice, and olive oil.

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