Download The East Wind Start the Day Meditation here.
Or Play Here
I invite you to:
Close your eyes and visualize yourself at your favorite place in Nature
Listen to the guided meditation and relax
Thank you for taking a few minutes out of your day to restore yourself to balance and harmony. With these ever changing winds, it is crucial to bring our presence, love and joy to everything we do. “How we do anything, is how we do everything.”
Hope you enjoy this meditation, and I will look forward to sharing other simple tips soon.
Renee Baribeau, The Practical Shaman